DREAM Darling’s CAST Away

January 3, 2012 by  
Filed under Artists Showcase

Poem by Jaclyn Ianetti

I have been to every distant constellation
To see you again, found nowhere but in the world of my mind.

There’s

nothing

I

wouldn’t

do
To set myself on a cast away

A too far trip
To the depth of my soul, my heart, and mind

All found in my… i m a g i n a t i o n

Allow it to run away with me, treat it kind

To a place where love is as true as the stars

We’re together, here, but far

Only here in my…I M A G I N A T I O N

Let it . .  f a d e

Into my visions

With every thought, the journey begins again
And we will go on, chasing an endless box of creation
Holds me for hours, takes over me with forceful powers

Till there’s a rising sun along the dark horizon
As I’m driving through the cosmos
Packing up my thoughts, all in one, wrapped up in a bow

On my way!  Going dreaming

No words, no talk, these stars irresistibly gleaming

No pain no heart, start a new fashion

Just simply dreaming, a transitory passion

This article is brought to you by YogacaraShop.com – your source for special Yoga Apparel, yoga inspired clothing, comfort clothing clothing designed according to the Colors of the Chakras and the best trendy, high quality and comfortable  Fitness Apparel do visit YogacaraShop.com

Photo credit : Michael Wuensch on flickr.com

 

Sleep and Dream to remain happy

September 20, 2011 by  
Filed under Inspired Living

Where in the world does Michael Jackson still do his moonwalk and thrusts his pelvis with his famous “oow” move? In a young dancer’s dreams. Where does jimmy Hendrix still play his famous “voodoo child”? In a young rockstar’s dream. Who says time machines do not exist? They very well do; in our minds. Haven’t we all at some point of time in our lives experienced going back in time to experience something extraordinary? Haven’t we also experienced seeing something in our dreams months back and reliving it on the present day? Something we call “déjà u”. Well in that case our dreams are keys to unlock the past and access the future.

 

It is rather exasperating to have people around you asking you to sleep and dream to remain fit rather than asking you to remain proactive to keep yourself healthy. Yes!! We know it. We want our readers to understand the true meaning of fitness. At Comfortinstyle magazine we believe that fitness is not just a destination where one can stop after reaching. It is perhaps a process, which is governed by relationships. Relationships with the outside world and the inner world. The outer relationships that we foster during this journey of fitness can be seen when we hit the gym or do yoga with friends. But to have healthy relationships with people around us we have to be calm and composed from within. Even Yoga is first an internal process and then a fitness regimen. (Read our articles from the “understanding yoga” series). This is exactly why we are stressing on the importance of sleeping and dreaming. We do not want you to become lazy but understand that sleeping and dreaming is not as hollow as we have been made to see. Dreams, give us the license to go into the unknown and enjoy the possibilities of the impossible. But talking empirically dreams and sleep have the following effects on our system:

  1. Sleeping is a process that helps one to absorb the happenings of the day into our system for a longer period. For example: try and learn a couple of lines by speaking them out loud many times and then sleep. After you get up you will be able to speak them straight out.
  2. Dreaming unlocks certain parts of our brain making us smarter and sharper. Dreaming helps us get access to the subconscious minds where many secrets and answers to many problems lie hidden.
  3. It is believed that people who have more vivid dreams are the ones who are more outgoing and socially productive.
  4. Most importantly dreaming helps you become a more confidant person. It is not only the sweet dream that help us become happier individuals but the nightmares about falling off a building or being kidnapped that help us gain control of our fears thus helping us become more assertive and decisive.
  5. Sleeping and dreaming can help you get out of depression as many of must have experienced that we see happy and cheerful dreams when we are in our saddest moods.
  6. Sleeping is not a state of intoxication. It is as responsive as our active state. But it is just that we are unable to see that response. Sleeping is the time when the body channelizes its energies to the mind and our immune system helping us grow mentally and physically too. Shockingly, kids can grow a few millimeters during their sleep.

Sleeping and dreaming, which have always been considered the favorite hobbies of the idlers, are not the same anymore. The role of great importance has been proven many times. Therefore, when next time your mother comes up to you and asks you to get up, while you feel warm in that snug quilt, give her this article to read and we guarantee that instead of asking you to get out of your bed, she would prefer to cuddle up too.

DO NOT LIVE TO SLEEP WELL, BUT SLEEP WELL TO LIVE HAPPELY

This article is brought to you by YogacaraShop.com – your source for special Yoga Apparel, yoga inspired clothing, comfort clothing clothing designed according to the Colors of the Chakras and the best trendy, high quality and comfortable  Fitness Apparel do visit YogacaraShop.com

Photo  credits: Garion88 ( www.flickr.com)

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