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	<title>Comments on: Surya Namaskar: The 12 Step Sun Salutation Yoga Sequence</title>
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		<title>By: yamuna prasad</title>
		<link>http://comfortinstylemag.com/yoga-and-you/surya-namaskar-the-12-step-sun-salutation/comment-page-1/#comment-1715</link>
		<dc:creator>yamuna prasad</dc:creator>
		<pubDate>Sun, 12 Feb 2012 15:17:19 +0000</pubDate>
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		<description>suryanamaskar12 poses is a whole body exercise to be done regularly. It reduces fat  on the abdomen, helps in making whole body  flexible, good for lungs too provided it is done with faith in the powers of the sun god whose rays pervades the earth&#039; the sky and the heaven.</description>
		<content:encoded><![CDATA[<p>suryanamaskar12 poses is a whole body exercise to be done regularly. It reduces fat  on the abdomen, helps in making whole body  flexible, good for lungs too provided it is done with faith in the powers of the sun god whose rays pervades the earth&#8217; the sky and the heaven.</p>
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		<title>By: Abhinav</title>
		<link>http://comfortinstylemag.com/yoga-and-you/surya-namaskar-the-12-step-sun-salutation/comment-page-1/#comment-1692</link>
		<dc:creator>Abhinav</dc:creator>
		<pubDate>Wed, 28 Dec 2011 14:36:13 +0000</pubDate>
		<guid isPermaLink="false">http://comfortinstylemag.com/?p=666#comment-1692</guid>
		<description>i want to learn yoga</description>
		<content:encoded><![CDATA[<p>i want to learn yoga</p>
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		<title>By: INDRANI GHOSH</title>
		<link>http://comfortinstylemag.com/yoga-and-you/surya-namaskar-the-12-step-sun-salutation/comment-page-1/#comment-565</link>
		<dc:creator>INDRANI GHOSH</dc:creator>
		<pubDate>Sun, 31 Oct 2010 15:24:53 +0000</pubDate>
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		<description>i want to reduce my abdominal fat let me known  the yoga other than surya namaskar.</description>
		<content:encoded><![CDATA[<p>i want to reduce my abdominal fat let me known  the yoga other than surya namaskar.</p>
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		<title>By: shamik rathod</title>
		<link>http://comfortinstylemag.com/yoga-and-you/surya-namaskar-the-12-step-sun-salutation/comment-page-1/#comment-467</link>
		<dc:creator>shamik rathod</dc:creator>
		<pubDate>Sun, 22 Aug 2010 10:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://comfortinstylemag.com/?p=666#comment-467</guid>
		<description>want to learn surya namaskar plz give me tips about suryanamaskar</description>
		<content:encoded><![CDATA[<p>want to learn surya namaskar plz give me tips about suryanamaskar</p>
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		<title>By: Vinyasa Yoga: Go With The Flow : Comfort In Style Magazine by Yogacara</title>
		<link>http://comfortinstylemag.com/yoga-and-you/surya-namaskar-the-12-step-sun-salutation/comment-page-1/#comment-220</link>
		<dc:creator>Vinyasa Yoga: Go With The Flow : Comfort In Style Magazine by Yogacara</dc:creator>
		<pubDate>Mon, 08 Mar 2010 05:19:36 +0000</pubDate>
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		<description>[...] or exhalation of your breathing and makes the movements rhythmic like a dance. The most popular Vinyasa Yoga sequence is the Sun Salutation or Surya Namaskar which is a 12 pose sequence of Hatha Yoga Asanas tuned to [...]</description>
		<content:encoded><![CDATA[<p>[...] or exhalation of your breathing and makes the movements rhythmic like a dance. The most popular Vinyasa Yoga sequence is the Sun Salutation or Surya Namaskar which is a 12 pose sequence of Hatha Yoga Asanas tuned to [...]</p>
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